Keeping Your GYM Motivation During Winter. Be Realistic... Your exercise routine should be sustainable throughout the year. Don’t keep doing the same thing. Mix it up to keep your body…
RE: Local 1stXV Rugby Team Talk -NZ Dear Tim - Thank you for the other day in taking the time to talk with the boys - it’s always hard to…
It seems the Twizel District Council is considering fencing off an area of structures traditionally used for interactive play. Here's our take on this disturbing trend: As exercise physiologists with…
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