Choose Your Default Position

After many decades in this industry, we’ve become convinced that most of the problems people have with their physique and their health is due to a lack of clarity and committment to a healthy lifestyle. I’ll explain more here… (Filmed following my presentation at a National Health and Wellbeing Event in Auckland)

Performance Health Club

Gym and Health Club in Timaru, New Zealand, established 1990. Enabling and educating more Kiwis to be in better shape for life.

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