Why do people struggle to stick to their Health and Wellbeing goals? One major reason is most of what we do each day is the result of ritualistic habit. From…
By Tim Bean. Your Body is one of the most incredibly complex and marvellously capable organisms on the planet, comprising a multitude of functions and systems that ensure everything works…
By Anne Laing. Evolutionists estimate we've been on this planet nearly 2.5 million years. We have been healing ourselves and living on a 'hunter-gatherer' seasonal diet of 'primal' foods, such…