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Is it Only Sports Coaches Out of Step?

Is it Only Sports Coaches Out of Step?

  • Post author:Performance Health Club
  • Post published:February 7, 2021
  • Post category:Strategic Nutrition
  • Post comments:0 Comments

Let me take you back to a Global Health Conference I spoke at a little over two years ago in Kaohsiung, Taiwan, where research from Australia highlighted a fundamental LACK…

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So…When Does the Band Get Here..?

So…When Does the Band Get Here..?

  • Post author:Performance Health Club
  • Post published:August 22, 2020
  • Post category:Healthy Lifestyle Management
  • Post comments:0 Comments

By Tim Bean. Your Body is one of the most incredibly complex and marvellously capable organisms on the planet, comprising a multitude of functions and systems that ensure everything works…

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Racing Through Time

Racing Through Time

  • Post author:Performance Health Club
  • Post published:August 22, 2020
  • Post category:Strategic Nutrition
  • Post comments:0 Comments

By Anne Laing. Evolutionists estimate we've been on this planet nearly 2.5 million years. We have been healing ourselves and living on a 'hunter-gatherer' seasonal diet of 'primal' foods, such…

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Can You Take on Too Much Protein..?

Can You Take on Too Much Protein..?

  • Post author:Performance Health Club
  • Post published:August 22, 2020
  • Post category:Strategic Nutrition
  • Post comments:0 Comments

Q: I have purchased some protein powder to assist with muscle development and recovery etc., and was wondering if I should be drinking this in a one go or sipping…

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  • When Health and Safety Ignores Our Wellbeing…
  • The Conversation No-one’s Having…
  • So…When Does the Band Get Here..?

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