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“And the WINNERS are….”


CONGRATULATIONS to the winners of the November intake of our Weight-loss Intervention Programme!

Total weight lost amongst 9 participants was FORTY TWO KILOS of fat, with a total waist reduction across the group of SIXTY SEVEN CENTIMETRES – that’s an average of –4.5kg and –7.5cm EACH!

Well done to everyone on the programme!!!

Here’s what top Doctors say about the programme:

“From these results, the reduction in waist measurements alone indicates a significant positive shift in reducing the risk of coronary heart disease and a possible coronary episode, and represents an improved long-term health profile”. – Dr Tim Evans MBBS, MRCGP, DRCOG, DA, Apothecary to H.M. The Queen and the Royal Households in London.

“The results produced by this programme are significant in a very positive way. Participants are repositioning their health and reducing disease risk factors (Cardio-vascular disease, Type 2 diabetes, Syndrome X) through better exercise and nutrition, reduction in weight, stress and intake of alcohol, and incorporating other more healthful lifestyle factors. In both the short and long term they will be improving biological age, quality of life and physical and mental performance in every way. There is no medical doctor in the world who would dispute the benefits of these results.” – Dr Lynette Yong. M.A., M.B.B.S., F.R.C.S.(Eng). Anti-ageing and preventative health specialist.

Performance Health Club

Gym and Health Club in Timaru, New Zealand, established 1990. Enabling and educating more Kiwis to be in better shape for life.

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