We have just been alerted to the tragic news of the passing of a great friend. It's terribly sad and he will be remembered for his amazing sense of humour,…
Why do people struggle to stick to their Health and Wellbeing goals? One major reason is most of what we do each day is the result of ritualistic habit. From…
RE: Local 1stXV Rugby Team Talk -NZ Dear Tim - Thank you for the other day in taking the time to talk with the boys - it’s always hard to…
Let me take you back to a Global Health Conference I spoke at a little over two years ago in Kaohsiung, Taiwan, where research from Australia highlighted a fundamental LACK…
By Tim Bean. Your Body is one of the most incredibly complex and marvellously capable organisms on the planet, comprising a multitude of functions and systems that ensure everything works…
By Anne Laing. Evolutionists estimate we've been on this planet nearly 2.5 million years. We have been healing ourselves and living on a 'hunter-gatherer' seasonal diet of 'primal' foods, such…
Q: I have purchased some protein powder to assist with muscle development and recovery etc., and was wondering if I should be drinking this in a one go or sipping…