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Strategic Nutrition
Performance Health Club

Racing Through Time

By Anne Laing. Evolutionists estimate we’ve been on this planet nearly 2.5 million years. We have been healing ourselves and living on a ‘hunter-gatherer’ seasonal

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Healthy Lifestyle Management
Performance Health Club

Are You Getting Square Eyes?

By Anne Laing. It seems more recently that we’re always glued to some screen or another. Yet the addiction to screen use goes beyond its

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