The Light You Live under – Part 2
Step Outside: The Missing Piece in Modern HealthWhy your body may be craving something no…
The Light You Live Under…Part 1
By Tim Bean Why your evening lighting may be quietly shaping your sleep, energy, and…
Do You Really Know Health?
DO you know the three Ds of health? Desire, Dedication and Drive. At Performance Health…
A Performance Lifestyle Tip
Do you think you are really working out hard?? Well, you probably are! But, If…
Weight Off Your Mind
Guest Feature Article: (Published in The Guardian, Wed 18 June, 2014): Making time for exercise…
Racing Through Time…
Evolutionists estimate we've been on this planet nearly 2.5 million years. We have been healing…
“Let Food Be Thy Medicine…”
So here’s my impression of what a hospital is for: It’s a place where sick…
